Posted on

Hearty Chicken and Vegetable Casserole

SERVES: 4 – 6
PREP TIME: 10 MINUTES
STOVE TOP TIME: 45 MINUTES
WONDERBAG TIME: 4 HOURS
DIFFICULTY: EASY

INGREDIENTS

  • 50ml oil
  • 10 – 12 chicken drumsticks
  • 2 medium onions, peeled and sliced
  • 3 cloves garlic, chopped
  • 1 green pepper, cut into cubes
  • 200g baby carrots, peeled
  • 300g button mushrooms, halved
  • 30ml chopped parsley
  • 5ml chilli flakes
  • 5ml thyme
  • 10ml salt
  • 10ml black pepper
  • 1 x 400g tin mushroom soup
  • 350ml water
  • 250ml cream
  • 30ml brown onion soup mixed to a paste
  • 50ml chopped parsley

DIRECTIONS

  1. Heat the oil in a medium sized pot.
  2. Brown the onion and garlic and add the green pepper.
  3. Add the chicken drumsticks and brown.
  4. Add all the remaining ingredients to the pot, bring to the boil and place the lid on. Simmer on low heat for 30 minutes.
  5. Place in the Wonderbag on a cloth or mat and close.
  6. Leave to cook for 4 hours.
Posted on

Cheesy Rustic Beef Casserole

SERVES: 4 – 6
PREP TIME: 10 MINUTES
STOVE TOP TIME: 40 MINUTES
WONDERBAG TIME: 3 HOURS
DIFFICULTY: MODERATE

INGREDIENTS

  • 30ml oil
  • 1 onion, chopped
  • 3 cloves garlic minced
  • 700g beef mince
  • 250g mushrooms, quartereds
  • 2 medium carrots, peeled and grated
  • 150ml tomato paste
  • 30ml chopped parsley
  • 15ml salt
  • 10ml coarse black pepper
  • 100ml BBQ sauce
  • 3 large parboiled potatoes
  • 1 cup grated cheddar

DIRECTIONS

  1. In a medium sized pot, heat the oil and lightly fry the onion and garlic.
  2. Add the mushrooms and mince and fry for 10 minutes.
  3. Add the grated carrot, tomato paste, parsley, salt, pepper and BBQ sauce and bring to the boil.
  4. Top with slices of the parboiled potato, close with the lid, turn down the heat and simmer for 15 minutes.
  5. Place in the Wonderbag on a mat or cloth, seal and leave to cook for 3 hours.
  6. Remove for the bag, top with grated cheese and place under the grill until the cheese is melted and golden.
  7. Serve with rice or crusty bread and salad.