Cocktail Sausage, Lentil and Vegetable Chilli Pot

SERVES: 4 – 6
PREP TIME: 10 MINUTES
STOVE TOP TIME: 35 MINUTES
WONDERBAG TIME: 2 HOURS
DIFFICULTY – EASY

INGREDIENTS

• 30ml cooking oil
• 1 ½ onions, finely chopped
• 3 cloves garlic, chopped
• 1 red bell pepper chopped
• 500g cocktail sausages – Beef, chicken or pork
• 3 chilli’s chopped
• 2 x 400g tins lentils, drained
• 300ml tomato paste
• 45ml brown sugar
• 15ml salt
• 15ml coarse black pepper
• 45ml chopped coriander

DIRECTIONS

1. Heat the oil in a medium sized pot and fry the sausage until browned
2. Remove and set in a bowl
3. Place the onion, garlic and red pepper in the same pot and fry until lightly browned
4. Add all the remaining ingredients and the sausages, bring to the boil with the lid on for 5 minutes
5. Place on a mat or cloth in the Wonderbag, seal and leave to cook for 1 ½ hours
6. Serve with crusty bread, pap, rice or potato