Recipes
Chicken Curry with Beans
SERVES: 6 PREP TIME: 15 MINUTES STOVE TOP TIME: 45 MINUTES WONDERBAG TIME: 4 HOURS DIFFICULTY: EASY INGREDIENTS 30ml Oil 2 medium onions, peeled and
SERVES: 6 PREP TIME: 15 MINUTES STOVE TOP TIME: 45 MINUTES WONDERBAG TIME: 4 HOURS DIFFICULTY: EASY INGREDIENTS 30ml Oil 2 medium onions, peeled and
SERVES: 4 PREP TIME: 10 MINUTES STOVE TOP TIME: 30 MINUTES WONDERBAG TIME: 3 HOURS DIFFICULTY: EASY INGREDIENTS 6 cups French bread cubes 160g chopped
SERVES: 6 to 8 PREP TIME: 10 MINUTES STOVE TOP TIME: 20 MINUTES WONDERBAG TIME: 2 HOUR DIFFICULTY : EASY INGREDIENTS 250ml all-purpose Flour 300ml granulated Sugar
SERVES: 8 – 10 PREP TIME: 15 MINUTES STOVE TOP TIME: 50 MINUTES WONDERBAG TIME: 4 HOURS DIFFICULTY: EASY INGREDIENTS 3 cups (750ml) Bread Flour
SERVES: 4-6 PREP TIME: 10 MINUTES STOVE TOP TIME: 30 MINUTES WONDERBAG TIME: 2 HOURS DIFFICULTY: EASY INGREDIENTS 375ml Tomato Pasta Sauce (1 jar/bottle)s 470ml Tomato Puree (1
SERVES: 8 PREP TIME: 30 MINUTES STOVE TOP TIME: 25 MINUTES WONDERBAG TIME: 4 HOURS DIFFICULTY: EASY INGREDIENTS 450g chorizo or spicy lamb sausage 9
There are plenty of South African innovations that are in day-to-day use all over the world, and many things-such as pay-as-you-go phone tariffs that were